Dating can already feel a little nerve-wracking, and when you’re wearing braces, you might feel even more self-conscious. But the truth is, braces are a normal part of growing up, and they don’t have to get in the way of your social life. In fact, plenty of people find braces charming! If you’re wondering how to navigate dating while straightening your smile, here are a few helpful tips to keep you feeling confident.
1. Keep Your Braces Clean
No one wants to worry about having food stuck in their brackets or trapped underneath their wires. To avoid that awkward moment, you can carry a small dental kit with you on the date that includes a toothbrush, dental floss, a mirror, and orthodontic wax, should the need arise. You should also remember to rinse your mouth thoroughly after having any snacks or meals—this also has oral hygiene benefits, of course!
2. Plan Braces-Friendly Meals
If you’re going out to eat, try to stick with foods that are easy to chew and won’t damage your braces. Soft options like pasta, rice dishes, grilled chicken, or even smoothies are all great. Try to avoid anything hard, crunchy, or super sticky. If you do want to go somewhere like a steakhouse with options that are maybe tough to eat, you can always cut your food into smaller bite-sized pieces to make things a little bit easier.
3. Kissing with Braces Isn’t Stressful
Some people are under the false misconception that it isn’t even possible to kiss your partner if you wear braces, but the truth is, you still can! It might take a little getting used to, but with some patience, it’s totally doable; just take things slow and communicate openly.
Confidence is key when it comes to dating; braces are temporary, but your smile is forever! If you act like your braces are no big deal, chances are that your day will feel the same way. Don’t be afraid to laugh or flash a big smile throughout the night.
About the Practice
The team here at Simply Pediatric Dentistry & Orthodontics of Randolph has served the needs of families in Randolph and the surrounding area for many years, offering a wide range of orthodontic services for patients of all ages, including braces! If you have any questions about the blog or you’d like to get in touch with us to set up an appointment, please reach out online or call today for more information. Telephone: (781) 218-7342.